Personal Development

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Vocational Testing

Vocational Testing at Self Growth Institute is a personalised process to help you identify your career path and appropriate training. It is conducted by Jenny Story, a very experienced psychologist. The tests she uses are restricted and available only to psychologists. This is because the standardised nature of the tests requires specialised training for...

Cognitive Behavioural Therapy (CBT)

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Anger Management and Control

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Stress Management Group

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Therapy: Group, Individual and Sport Psychology

Group psychotherapy or group psychological therapy is a form of psychotherapy in which one or more therapists treat a small group of clients together as a group. The term can legitimately refer to any form of psychotherapy when delivered in a group format, including Cognitive behavioral therapy or Interpersonal therapy, but it is usually applied to...