Employee Assistance Programs (EAPs) are employee benefit programs offered by many employers. EAPs are intended to help employees deal with personal problems that might adversely impact their work performance, health, and well-being. EAPs generally include assesment, short-term counselling and referral services for employees and their household members. Services...
Anger Management
The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. Domestic abuse, road rage, workplace violence, angry and...
Read MoreChildren Counselling
All children/adolescents have their ups and downs and go through all kinds of thoughts and feelings as they grow up. They all have their difficulties. But, with the back-up of...
Read MoreCouple Counselling
Our team of highly experienced, professional counsellors will help you explore and enhance important relationships in your life. Couples therapy is very successful in bringing a...
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Depression
Depression happens when feelings of intense sadness, worthlessness and hopelessness last for weeks and keep you from functioning normally. Important signs of depression could be experiencing a depressed mood or a loss of interest in activities you once enjoyed. Depression is able to be treated, but when it is not properly managed it can seriously interfere with...