Sonja NOTA

S

B.B.Sc. (Hons), M.Sc. (Psych), Dip. Ed.  MAPS

Sonja has over twenty years of extensive experience and knowledge as a psychologist and is fully registered with the Psychology Board of Australia and endorsed to practice and supervise in both the Counselling and Organisational fields of Psychology.  Sonja is also a member of the Australian Psychological Society (APS) and is a Fellow of the APS College of Counselling Psychologists and a Fellow of the APS College of Organisational Psychologists.

Qualifications:

Bachelor of Behavioural Science (Hons) – La Trobe University

Master of Science (Psychology) – University of Melbourne

Graduate Diploma of Education – La Trobe University

Treatment of the following conditions can be provided to adults, adolescents and children:

  • Anxiety
  • Depression
  • Grief and Loss
  • Trauma (including PTSD)
  • Life transitions and Adjustment difficulties
  • Relationship concerns
  • Workplace stress
  • Bullying and harassment support (school and work)
  • Parenting support
  • Emotional difficulties
  • Employee Assistance Programs
  • Organisational consultancy

Approaches to counselling include:  Cognitive Behavioural Therapy;  Acceptance and Commitment Therapy (including Mindfulness);  Interpersonal Therapy;  Solution Focused/Brief Therapy and Psychodynamically Informed Therapy.