Autism Spectrum Support (Including Asperger’s)

Autism Spectrum Condition (ASC), including what was previously known as Asperger’s, describes a different way of experiencing and interacting with the world. It is a form of neurodivergence—a natural variation in how people think, feel, and relate. Autism is not a deficit. Many autistic people bring remarkable strengths, such as deep focus, creativity, honesty, originality, and unique ways of seeing the world.

At the same time, living in a society designed for neurotypical minds can be challenging. Many autistic individuals experience difficulties with communication, sensory processing, emotional regulation, and social connection. Over time, this can lead to anxiety, exhaustion, burnout, or feelings of isolation.

At SGI Psychology, we provide respectful, neuro-affirming psychological support for children, adolescents, and adults on the autism spectrum. Our work is grounded in understanding, collaboration, and acceptance—supporting each person to thrive as they are.

Understanding Autism and Neurodivergence

Autism presents differently in every individual. There is no single “autistic profile.” Some people may experience:

  • Differences in social communication and interaction

  • Sensory sensitivities (sound, light, touch, textures)

  • A strong need for routine or predictability

  • Intense interests or areas of deep focus

  • Challenges with emotional expression or regulation

  • Fatigue from “masking” or adapting to social expectations

For many, these experiences become most difficult in environments such as school, university, workplaces, or social settings that are not designed with neurodiversity in mind.

How Therapy Can Help

Psychological support can assist autistic individuals and their families to:

  • Develop emotional awareness and regulation skills

  • Manage anxiety, stress, and sensory overload

  • Build confidence and self-understanding

  • Navigate social situations in a way that feels authentic

  • Reduce the impact of burnout and chronic overwhelm

  • Strengthen communication between children, parents, and teachers

  • Support identity development and self-acceptance

For adults, therapy can be especially valuable for those who received a later diagnosis and are making sense of their experiences for the first time.

Our Approach at SGI Psychology

We work from a neuro-affirming and person-centred framework. This means:

  • We do not aim to “fix” or change who you are

  • We respect each person’s unique way of thinking and being

  • Therapy is adapted to suit individual communication styles

  • Sessions are paced gently and collaboratively

  • Strengths are recognised and built upon

Our psychologists use evidence-informed approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies—tailored to suit neurodivergent needs.

For children and adolescents, we work closely with families to ensure that support extends beyond the therapy room.

When to Seek Support

You may consider therapy if you or your child are experiencing:

  • Persistent anxiety or emotional distress

  • Difficulties at school, work, or in relationships

  • Sensory overwhelm or frequent shutdowns/meltdowns

  • Low self-esteem or identity confusion

  • Social isolation or loneliness

  • Burnout or exhaustion from constant adaptation

Support can be beneficial at any stage—whether you are newly diagnosed, exploring the possibility of assessment, or seeking ongoing emotional support.

Book an Appointment

SGI Psychology offers compassionate, respectful autism and Asperger support in Melbourne. We welcome individuals of all ages and backgrounds.

To begin your journey, you may:

  • Book online

  • Contact our clinic for guidance: (03) 9495 0102 Or admin@sgipsychology.com.au

  • Speak with one of our psychologists about the right support for you or your child

You deserve to be understood, supported, and valued for who you are.

Book a Session