Psychological Services

Couple Counselling: Clients can attend together or individually and are encouraged to resolve problems in positive and non-blaming environment. Singles can also address difficulties with relationship issues, separation and divorce.

Psychological Testing and Educational Assessments

• Intellectual Testing (IQ)

• Personality

• Attention Deficit Disorder (ADD)

• Attention Deficit Hyperactivity Disorder (ADHD)

• Self Esteem

• Depression

• Testing Specific Learning Abilities: Reading, Writing, Spelling, Mathematics, Visual and Auditory Perceptual Skills

Our main areas of clinical expertise are:

• Depression

• Anxiety and Stress

• Panic Attacks

• General Anxiety

• Loss and Grief

• Drag and alcohol issues

• Anger Management

• Eating Disorders

• Phobic Disorders

• Obsessive Compulsive Disorders

• Post-Traumatic Stress Disorder

• Recovery from Road Trauma

• Extreme Shyness

• Loneliness

School years: difficulties with transition, school avoidance, learning difficulties and poor peer relationships

• Bullying

• Separation Anxiety

• Depression

• Autism and Asperger

• Selective Mutism

• ADD / ADHD

• Phobias

• Bed wetting

• Conflicts between adolescents and parents, peer pressure, self-esteem and anxiety

• Parents: assistance with parenting techniques and addressing challenging behaviours

Who We Support

We provide psychological care for clients from a wide range of referral pathways and life situations, including:

• WorkSafe / WorkCover Victoria — workplace injuries, stress, return-to-work support

• TAC — transport accidents and road trauma

• NDIS — plan and self-managed clients seeking therapeutic support

• EAP — employee wellbeing, workplace mental health

• VOCAT -FAS — support for victims of crime

• Private Clients — with or without a GP referral / Mental Health Care Plan

• Children, Adolescents & Families — school stress, parenting, behavioural and emotional concerns

• Adults & Older Adults — depression, anxiety, trauma, life transitions and grief

• Couples — relationship counselling and communication support

• Chronic Illness & Pain — adjustment, coping and resilience

• Culturally Diverse Clients — compassionate support for migrant and multicultural communities

• Medical Centres & Allied Health Referrals — collaborative care with GPs and specialists

How We Work

Our psychologists integrate evidence-based therapies and counselling approaches to match each client’s goals and preferences.
These may include:

• Cognitive Behavioural Therapy (CBT) – identifying and reshaping unhelpful thoughts and behaviours

• Acceptance and Commitment Therapy (ACT) – building resilience and alignment with personal values

• Schema Therapy – understanding lifelong patterns and creating emotional change

• Mindfulness-Based Therapies – increasing awareness, calm, and self-compassion

• Positive Psychology Interventions – fostering gratitude, optimism, and wellbeing

Through these frameworks, we help clients to:

• Strengthen emotional regulation and self-understanding

• Develop practical coping and problem-solving skills

• Build healthier relationships and self-confidence

• Create sustainable pathways toward wellbeing and purpose

What to Expect

Each session begins with understanding your needs and goals. Together, we design a plan that aligns with your values and priorities, helping you move toward meaningful change.
You’ll be supported in a collaborative, non-judgemental environment that respects your pace and individuality.

We offer both in-person sessions at our Preston clinic and Telehealth counselling across Melbourne and regional Victoria, ensuring accessibility wherever you are.

Book a Session

If you’re looking for a psychologist in Preston or wish to access online counselling in Melbourne, we invite you to book a confidential session with one of our experienced clinicians.
Appointments are available in-person or via Telehealth, with flexible times and short waiting periods