Parenting Support and Managing Challenging Behaviours

Parenting is deeply meaningful—and at times, deeply challenging. Every child is different, and there is no single “right” way to parent. Many parents find themselves feeling unsure, overwhelmed, or exhausted when behaviours become difficult to manage or when usual strategies no longer seem to work.

At SGI Psychology, we support parents to better understand their child’s behaviour, strengthen connection, and develop practical, compassionate parenting strategies that feel both effective and aligned with their values.

Our work is not about blame. It is about empowerment.

Understanding Challenging Behaviour

Challenging behaviours are often a child’s way of communicating unmet needs, big emotions, or difficulties they cannot yet put into words. These may include:

  • Frequent tantrums or emotional outbursts

  • Defiance, oppositional behaviour, or aggression

  • Withdrawal or shutdown

  • Anxiety-driven avoidance

  • Difficulties with routines, sleep, or transitions

  • Struggles at school or in social settings

Behind these behaviours there is usually stress, frustration, fear, or overwhelm. When parents understand why a behaviour is happening, it becomes easier to respond in ways that are calm, effective, and supportive.

How Parenting Support Can Help

Parent-focused therapy can help you to:

  • Understand your child’s emotional and developmental needs

  • Respond more calmly and confidently in difficult moments

  • Reduce power struggles and cycles of escalation

  • Set clear, consistent, and compassionate boundaries

  • Strengthen attachment and emotional safety

  • Support your child’s emotional regulation and resilience

  • Feel less alone and more supported as a parent

Parenting support is not only for times of crisis. Many parents seek guidance simply because they want to do their best for their children and feel more confident in their role.

Our Approach at SGI Psychology

We take a respectful, strengths-based approach to parenting support. We recognise that:

  • Parenting is complex and emotionally demanding

  • Most parents are doing the best they can with the tools they have

  • Change happens through understanding, not criticism

Our psychologists draw on evidence-based approaches such as:

  • Positive and emotion-focused parenting strategies

  • Cognitive Behavioural Therapy (CBT) principles

  • Attachment-informed frameworks

  • Developmentally informed behavioural guidance

Support may involve working with parents alone, with children, or with the whole family, depending on your needs and circumstances.

We work collaboratively to help you develop strategies that are practical, realistic, and suited to your family’s unique dynamics.

When to Seek Support

You may consider parenting support if you are experiencing:

  • Ongoing struggles with your child’s behaviour

  • Frequent conflict or emotional disconnection

  • Feelings of helplessness, guilt, or exhaustion

  • Uncertainty about how to respond effectively

  • Concerns about your child’s emotional wellbeing

  • A sense that “what we are doing is no longer working”

Seeking support is a sign of care and commitment—not failure.

Book an Appointment

SGI Psychology offers compassionate parenting support in Melbourne.

To begin:

  • Book online

  • Contact our clinic for guidance: (03) 9495 0102 or admin@sgipsychology.com.au

  • Speak with one of our psychologists about the right support for your family

You do not have to navigate parenting challenges alone. With the right support, it is possible to restore calm, connection, and confidence in your family life.

Book a Session